Explanations and evidence based information on the benefits of dry needle therapy for neck pain withing physiotherapy treatment
Read moreThe Benefits of Dry Needling For Neck Pain
Dry needle therapy being applied to relieve neck pain
The Benefits of Dry Needling For Neck Pain
Dry needling technique in the neck area
Using expert physiotherapy methods and dry needle treatment to prevent and treat neck pain and other chronic pain issues in Edinburgh and East Lothian. Physiotherapy Edinburgh.
Read moreThe Best 3 Exercises For Neck Pain And Injury
Check out our top 3 stretches for neck pain and injury that can be done at home. We describe each stretch and let you know how often to stretch and for how long.
Read more5 Posture Tips to Avoid Back and Neck Pain
The vast majority of back and neck problems that we see in the clinic can be traced back to having poor posture. My belief is that our bodies weren’t designed to sit as much as we do in modern life. Whether it is at a desk, in the car, or at home on the sofa, poor posture will over time lead to stiffness and pain. Luckily most of these problems can be avoided by taking care of your spine with good posture. Here are my 5 top tips on keeping a good posture.
Read morePain In The Neck
Ever had pain radiating from your neck to your shoulder and even down your arm? Perhaps losing strength in your arm or a feeling of numbness or tingling in the fingers? Chances are that you have irritated a nerve in your neck and that nerve is sending these painful or distressing symptoms down your arm.
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