Physio For Wrist & Hand
At The Physiotherapy Place we treat wrist and hand injuries including repetitive strain injuries, carpal tunnel syndrome, and fractures.
Here you can learn more about some of these more common issues that cause wrist and hand pain. You will find out what causes these problems, what can be done about them, and discover some tips and exercises that you can do immediately to help settle your pain.
Repetitive Strain Injury
What causes repetitive strain injury, simple tips on how it can be avoided, and the quickest ways to fix it.
Carpal Tunnel Syndrome
What is carpal tunnel syndrome, how does it happen and what is the best way to fix it including stretches you can do at home.
Hand and Wrist Fractures
Find out how wrist fractures heal, what you can do about wrist fractures, and how you can ensure a quick recovery.